THAI BOXING CLASSES

“Can’t recommend GMA’s thai boxing classes enough.

I have just started training here and I can say that it is a very professional environment. The instructors are  friendly, relaxed and take the time to ensure you get the most out of each session!”

Elliott Hook

STARTING THAI BOXING CLASSES AT GOSPORT MARTIAL ARTS

If you are looking at starting Thai Boxing classes then finding a gym that creates a friendly and positive atmosphere for its students should be at the top on your list.

All of our students have started training Thai Boxing for many reasons. Some would like to do a fun and engaging sport to improve their overall fitness, others want to develop their self-confidence.

We have had the great pleasure of helping many people achieve their own personal goals.

THE INDUCTION LESSON

The induction lesson will introduce you to the main punching, kicking and kneeing techniques used in our Thai Boxing classes. You will also be shown how to stand using the correct stance and how to move correctly. You will need to wear normal gym clothing that is fairly flexible.Thai Boxing is practised in bare feet so you will not need any special footwear. All other equipment is supplied for you.

YOUR FIRST LESSONS AT GOSPORT MARTIAL ARTS

Lessons at GMA are broken down into three sections: Warm-up & Stretches, lesson content and then the warm-down. Your first few lessons are all conducted using pads with a training partner. You will learn howto combine individual striking techniques into combinations. We will also introduce you to defensive methods and ‘The Clinch’. Pad holding is a skill on its own, and during your first lessons we will show you how to hold pads for all of the basic striking techniques.

If you choose to commit to our Thai Boxing classes then we will advise you to buy your own equipment. We have a special arrangement setup with www.thaiboxingstore.co.uk to help make buying your equipment cheaper.

DEVELOPING YOUR PRACTICE OF MUAY THAI

Thai Boxing takes years to develop all aspects of the art.  From refining attacking and defensive techniques, strategy and ring craft, to fitness, strength, flexibility and strike conditioning. Thai Boxing is a deep and rich martial art that is fulfilling when you achieve your goals.

The direction you take with your training is entirely up to you. Our students goals range from fitness development to taking part in full contact fights. We are here to help you achieve your own goals and to help you become a fitter, healthier and better you.

gym-training-area-white

940 ft² Training Area

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4 Punch Bag Stations

boxing-ring-white

12′ x 12′ Boxing Ring

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On Site Changing Fcailities

THAI BOXING CLASSES

gosport-martial-arts-muay-thai-classes
gosport-martial-arts-muay-thai-lessons
gosport-martial-arts-muay-thai--beginner-lessons
gosport-martial-arts-muay-thai-fitness
gym-training-area-white

940 ft² Training Area

punch-bag-stations-white

4 Punch Bag Stations

boxing-ring-white

12′ x 12′ Boxing Ring

changing-facilities-white

On Site Changing Fcailities